- \n
- Being tuned with the FM allow us to receive information ( that changes every 2 hours)<\/li>\n
- Relying on the current year hexagram make us synchronized<\/li>\n
- We use a selenite wand as an antenna to amplify the signal. It is also be taken as a balancing approach energy wise<\/li>\n<\/ul>\n
<\/p>\n
Postural component<\/h3>\n
either sit on the floor (it’s better if you can), or on a chair.<\/p>\n
- \n
- back straight, tailbone free, knees supported if necessary (when on the ground).<\/li>\n
- teeth loosened, lips in light contact, root of tongue (throat height) relaxed, chin slightly towards the chest.<\/li>\n
- a smile is waved.<\/li>\n
- remember to ‘erase’ the intensity accumulated when setting up the instructions (shoulders down, lumbar belt well in place, diaphragm free)<\/li>\n<\/ul>\n
<\/p>\n
Respiratory component<\/h3>\n
- \n
- free up the intestines and bladder.<\/li>\n
- empty the stomach.<\/li>\n
- sweep the central axis up and down with fingers pointing towards the body (as in the digestion phase).<\/li>\n
- put on glasses, watches, loosen belts.<\/li>\n
- relieve congestion in the throat (sigh, exhale, scrape, etc.)<\/li>\n<\/ul>\n
<\/p>\n
Mental component<\/h3>\n
- \n
- we remember Chi’s constant support.<\/li>\n
- we see ourselves as a cell\/unit of a larger group ( approx. 120).<\/li>\n
- you make a contribution (however modest) and receive something in return.<\/li>\n<\/ul>\n
<\/p>\n
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Personal adjustment<\/h3>\n
- \n
- \n
- \n
- we accept the idea of the Hexagram 5 Patience, <\/b><\/span>hovering aboutone fist above the skull\u00a0 :\u00a0<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
![\"\"](\"https:\/\/www.laviedao.com\/wp-content\/uploads\/2024\/12\/hexagrame-5-3.png\")
<\/p>\nJust listen to your feed back with neither expectations nor judmental approach.<\/span><\/p>\n
<\/p>\n
<\/p>\n
Ending procedure (anytime you quit)<\/h3>\n
- \n
- focus the Chi in the lower Dan Tian\u00a0 (except for woman in period or pregnant, focus on the middle Dan Tian Moyen).<\/li>\n
- get out smoothly<\/li>\n
- do some free adjusments as you feel.<\/li>\n
- massage the temple point with middle fingers pad.<\/li>\n
- open the eyes whenver it is comfortable.<\/li>\n
- watch your inner state.<\/li>\n<\/ul>\n
<\/p>\n
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Would you like to take part in Full Moon Meditations?<\/strong><\/h2>\n
Fill in the form below and you’ll receive a link to log in. It’s free!<\/p>\n
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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t
- we accept the idea of the Hexagram 5 Patience, <\/b><\/span>hovering aboutone fist above the skull\u00a0 :\u00a0<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- \n