Earth Buffalo, Thursday Jan 8th, at 4.30PM
Vade-mecum
Duration : 3h
Base on the Chinese calendar, the Zoom session provides tracks to deal with the Animal of the month : – Explanations about each Animal features – Qi Gong postures – Diet tips – Meditation
Your Zoom link will appear here after purchasing.
50,00 €
The Earth Buffalo will be our companion from Jan 5th until Feb 3rd.
Please be careful in case your profile echo with the Wood Goat!
The motto : start pulling now!
.
Please find some suggestions below either for your personal Qi Gong practice or as a back up for your classes :
From Jan 5th to 13th: duodenary lacking of Fire
- heart support (stamina)
From Jan 14th to 25th: duodenary lacking of Earth
- exercise the 'Cube' grid
From Jan 26th to Feb 3rd: duodenary lacking of Wood
- Jin (ligaments) lattice for joints
Looking forward to seeing you on Thursday Jan 8th at 4.30 PM (UK Time) for the practical illustration.
The replay will be available.
( the zoom session will be recorded and available as a replay )
Erwann
●...
Based on the Chinese calendar, the Zoom session provides tracks to deal with the Animal of the month - Explanations about each Animal features - Qi Gong postures - Diet tips - Meditation The session is generally divided into three parts, each of which is illustrated and experienced in concrete terms.
Each Tuesday afternoon is marked out by approaches that are simple enough to be accessible to everyone, and at the same time options are offered to enable those who wish to investigate further, according to their desire, curiosity or even priority, to go further.
