Fire Monkey: self practice
Vade-mecum
Duration : as you feel
Your Zoom link will appear here after purchasing.
50,00 €
The Fire Monkey will be our companion from August 7th until September 6th.
Please be careful in case your profile echo with the Water Tiger!
The motto : leave the others alone!
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Please find some suggestions below either for your personal Qi Gong practice or as a back up for your classes :
- From August the 7th to 17th: duodenary lacking of Metal
Sitting Monkey approach
- From August the 18th to 29th: duodenary lacking of Water
the wading bird's gait
- From August the 30th to September 6th: duodenary lacking of Fire
The standing T posture, weight on toes
I wish you a great personal Practice and enjoy your holidays!
Erwann
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Based on the Chinese calendar, the Zoom session provides tracks to deal with the Animal of the month - Explanations about each Animal features - Qi Gong postures - Diet tips - Meditation The session is generally divided into three parts, each of which is illustrated and experienced in concrete terms.
Each Tuesday afternoon is marked out by approaches that are simple enough to be accessible to everyone, and at the same time options are offered to enable those who wish to investigate further, according to their desire, curiosity or even priority, to go further.
