Metal Goat
Vade-mecum
Duration : 3h
Base on the Chinese calendar, the Zoom session provides tracks to deal with the Animal of the month : – Explanations about each Animal features – Qi Gong postures – Diet tips – Meditation
Your Zoom link will appear here after purchasing.
50,00 €
The Metal Goat will be our companion from July 7th until August 6th.
Please be vigilant if you have Wood Buffalo in your chart!
The motto : do not whip yourself!
Tips of the month : drop the shoulders...
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Please find some suggestions below either for your personal Qi Gong practice or as a back up for your classes :
From July 7th to 10th : duodenary lacking of Water
- Exercising the shoulders
From July 11th to 22nd : duodenary lacking of Fire
- Yin & Yang wind mill
From July 23rd to August 3rd : duodenary lacking of Earth
- digestion : 2 hands rotating Yin/Yang
From August 4th to 6th : duodenary lacking of Wood
- part of the Deer form : small joints
Looking forward to seeing you on Tuesday July 9th at 4.30 PM (UK Time) for the practical illustration.The replay will be available.
( the zoom session will be recorded and available as a replay )
Erwann
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Base on the Chinese calendar, the Zoom session provides tracks to deal with the Animal of the month - Explanations about each Animal features - Qi Gong postures - Diet tips - Meditation The session is generally divided into three parts, each of which is illustrated and experienced in concrete terms.
Each Tuesday afternoon is marked out by approaches that are simple enough to be accessible to everyone, and at the same time options are offered to enable those who wish to investigate further, according to their desire, curiosity or even priority, to go further.
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